Eye of round steak
boneless, separable lean and fat, trimmed to 0" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 23.3 g | 0 g | 3 g |
| 1 × oz | 85 g | 102 | 19.8 g | 0 g | 2.5 g |
| 1 × steak | 151 g | 181 | 35.2 g | 0 g | 4.5 g |
| 2 × oz | 170 g | 204 | 39.6 g | 0 g | 5 g |
| ½ × oz | 42.5 g | 51 | 9.9 g | 0 g | 1.3 g |
| 3 × oz | 255 g | 306 | 59.4 g | 0 g | 7.5 g |
| 4 × oz | 340 g | 408 | 79.2 g | 0 g | 10 g |
How many calories are in Eye of round steak?
How many calories are in 100 g of Eye of round steak?
100 g of Eye of round steak has 120 kcal, with 23.3 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × oz (85 g) of Eye of round steak?
1 × oz (85 g) of Eye of round steak has 102 kcal, with 19.8 g protein, 0 g carbohydrate and 2.5 g fat.
How many calories are in 1 × steak (151 g) of Eye of round steak?
1 × steak (151 g) of Eye of round steak has 181 kcal, with 35.2 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (170 g) of Eye of round steak?
2 × oz (170 g) of Eye of round steak has 204 kcal, with 39.6 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in ½ × oz (42.5 g) of Eye of round steak?
½ × oz (42.5 g) of Eye of round steak has 51 kcal, with 9.9 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (255 g) of Eye of round steak?
3 × oz (255 g) of Eye of round steak has 306 kcal, with 59.4 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 4 × oz (340 g) of Eye of round steak?
4 × oz (340 g) of Eye of round steak has 408 kcal, with 79.2 g protein, 0 g carbohydrate and 10 g fat.
