Eye of round roast
separable lean only, trimmed to 1/8" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 22.3 g | 0 g | 2.6 g |
| 1 × oz | 113 g | 134 | 25.2 g | 0 g | 3 g |
| 1 × lb | 453.6 g | 540 | 101.2 g | 0 g | 11.9 g |
| 2 × oz | 226 g | 269 | 50.4 g | 0 g | 5.9 g |
| ½ × oz | 56.5 g | 67 | 12.6 g | 0 g | 1.5 g |
| 3 × oz | 339 g | 403 | 75.6 g | 0 g | 8.9 g |
| 4 × oz | 452 g | 538 | 100.8 g | 0 g | 11.8 g |
How many calories are in Eye of round roast?
How many calories are in 100 g of Eye of round roast?
100 g of Eye of round roast has 119 kcal, with 22.3 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (113 g) of Eye of round roast?
1 × oz (113 g) of Eye of round roast has 134 kcal, with 25.2 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × lb (453.6 g) of Eye of round roast?
1 × lb (453.6 g) of Eye of round roast has 540 kcal, with 101.2 g protein, 0 g carbohydrate and 11.9 g fat.
How many calories are in 2 × oz (226 g) of Eye of round roast?
2 × oz (226 g) of Eye of round roast has 269 kcal, with 50.4 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in ½ × oz (56.5 g) of Eye of round roast?
½ × oz (56.5 g) of Eye of round roast has 67 kcal, with 12.6 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (339 g) of Eye of round roast?
3 × oz (339 g) of Eye of round roast has 403 kcal, with 75.6 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in 4 × oz (452 g) of Eye of round roast?
4 × oz (452 g) of Eye of round roast has 538 kcal, with 100.8 g protein, 0 g carbohydrate and 11.8 g fat.
