Eye of round roast
separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 29.9 g | 0 g | 5.3 g |
| 1 × oz | 85 g | 149 | 25.4 g | 0 g | 4.5 g |
| 1 × lb | 453.6 g | 794 | 135.5 g | 0 g | 24 g |
| 2 × oz | 170 g | 298 | 50.8 g | 0 g | 9 g |
| ½ × oz | 42.5 g | 74 | 12.7 g | 0 g | 2.3 g |
| 3 × oz | 255 g | 446 | 76.2 g | 0 g | 13.5 g |
| 4 × oz | 340 g | 595 | 101.6 g | 0 g | 18 g |
How many calories are in Eye of round roast?
How many calories are in 100 g of Eye of round roast?
100 g of Eye of round roast has 175 kcal, with 29.9 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × oz (85 g) of Eye of round roast?
1 × oz (85 g) of Eye of round roast has 149 kcal, with 25.4 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × lb (453.6 g) of Eye of round roast?
1 × lb (453.6 g) of Eye of round roast has 794 kcal, with 135.5 g protein, 0 g carbohydrate and 24 g fat.
How many calories are in 2 × oz (170 g) of Eye of round roast?
2 × oz (170 g) of Eye of round roast has 298 kcal, with 50.8 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in ½ × oz (42.5 g) of Eye of round roast?
½ × oz (42.5 g) of Eye of round roast has 74 kcal, with 12.7 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (255 g) of Eye of round roast?
3 × oz (255 g) of Eye of round roast has 446 kcal, with 76.2 g protein, 0 g carbohydrate and 13.5 g fat.
How many calories are in 4 × oz (340 g) of Eye of round roast?
4 × oz (340 g) of Eye of round roast has 595 kcal, with 101.6 g protein, 0 g carbohydrate and 18 g fat.
