Eye of round roast
separable lean only, trimmed to 1/8" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 22.6 g | 0 g | 3 g |
| 1 × oz | 113 g | 140 | 25.5 g | 0 g | 3.4 g |
| 1 × lb | 453.6 g | 562 | 102.5 g | 0 g | 13.6 g |
| 2 × oz | 226 g | 280 | 51.1 g | 0 g | 6.8 g |
| ½ × oz | 56.5 g | 70 | 12.8 g | 0 g | 1.7 g |
| 3 × oz | 339 g | 420 | 76.6 g | 0 g | 10.2 g |
| 4 × oz | 452 g | 560 | 102.2 g | 0 g | 13.6 g |
How many calories are in Eye of round roast?
How many calories are in 100 g of Eye of round roast?
100 g of Eye of round roast has 124 kcal, with 22.6 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × oz (113 g) of Eye of round roast?
1 × oz (113 g) of Eye of round roast has 140 kcal, with 25.5 g protein, 0 g carbohydrate and 3.4 g fat.
How many calories are in 1 × lb (453.6 g) of Eye of round roast?
1 × lb (453.6 g) of Eye of round roast has 562 kcal, with 102.5 g protein, 0 g carbohydrate and 13.6 g fat.
How many calories are in 2 × oz (226 g) of Eye of round roast?
2 × oz (226 g) of Eye of round roast has 280 kcal, with 51.1 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in ½ × oz (56.5 g) of Eye of round roast?
½ × oz (56.5 g) of Eye of round roast has 70 kcal, with 12.8 g protein, 0 g carbohydrate and 1.7 g fat.
How many calories are in 3 × oz (339 g) of Eye of round roast?
3 × oz (339 g) of Eye of round roast has 420 kcal, with 76.6 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in 4 × oz (452 g) of Eye of round roast?
4 × oz (452 g) of Eye of round roast has 560 kcal, with 102.2 g protein, 0 g carbohydrate and 13.6 g fat.
