Bottom round steak
beef, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 20.7 g | 0 g | 12.2 g |
| 1 × oz | 113 g | 224 | 23.4 g | 0 g | 13.7 g |
| 1 × lb | 453.6 g | 898 | 93.9 g | 0 g | 55.1 g |
| 2 × oz | 226 g | 447 | 46.8 g | 0 g | 27.5 g |
| ½ × oz | 56.5 g | 112 | 11.7 g | 0 g | 6.9 g |
| 3 × oz | 339 g | 671 | 70.2 g | 0 g | 41.2 g |
| 4 × oz | 452 g | 895 | 93.6 g | 0 g | 54.9 g |
How many calories are in Bottom round steak?
How many calories are in 100 g of Bottom round steak?
100 g of Bottom round steak has 198 kcal, with 20.7 g protein, 0 g carbohydrate and 12.2 g fat.
How many calories are in 1 × oz (113 g) of Bottom round steak?
1 × oz (113 g) of Bottom round steak has 224 kcal, with 23.4 g protein, 0 g carbohydrate and 13.7 g fat.
How many calories are in 1 × lb (453.6 g) of Bottom round steak?
1 × lb (453.6 g) of Bottom round steak has 898 kcal, with 93.9 g protein, 0 g carbohydrate and 55.1 g fat.
How many calories are in 2 × oz (226 g) of Bottom round steak?
2 × oz (226 g) of Bottom round steak has 447 kcal, with 46.8 g protein, 0 g carbohydrate and 27.5 g fat.
How many calories are in ½ × oz (56.5 g) of Bottom round steak?
½ × oz (56.5 g) of Bottom round steak has 112 kcal, with 11.7 g protein, 0 g carbohydrate and 6.9 g fat.
How many calories are in 3 × oz (339 g) of Bottom round steak?
3 × oz (339 g) of Bottom round steak has 671 kcal, with 70.2 g protein, 0 g carbohydrate and 41.2 g fat.
How many calories are in 4 × oz (452 g) of Bottom round steak?
4 × oz (452 g) of Bottom round steak has 895 kcal, with 93.6 g protein, 0 g carbohydrate and 54.9 g fat.
