Bottom round roast
beef, separable lean only, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 22.2 g | 0 g | 5 g |
| 1 × oz | 113 g | 158 | 25.1 g | 0 g | 5.6 g |
| 1 × lb | 453.6 g | 635 | 100.8 g | 0 g | 22.5 g |
| 2 × oz | 226 g | 316 | 50.2 g | 0 g | 11.2 g |
| ½ × oz | 56.5 g | 79 | 12.6 g | 0 g | 2.8 g |
| 3 × oz | 339 g | 475 | 75.3 g | 0 g | 16.8 g |
| 4 × oz | 452 g | 633 | 100.4 g | 0 g | 22.4 g |
How many calories are in Bottom round roast?
How many calories are in 100 g of Bottom round roast?
100 g of Bottom round roast has 140 kcal, with 22.2 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × oz (113 g) of Bottom round roast?
1 × oz (113 g) of Bottom round roast has 158 kcal, with 25.1 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 1 × lb (453.6 g) of Bottom round roast?
1 × lb (453.6 g) of Bottom round roast has 635 kcal, with 100.8 g protein, 0 g carbohydrate and 22.5 g fat.
How many calories are in 2 × oz (226 g) of Bottom round roast?
2 × oz (226 g) of Bottom round roast has 316 kcal, with 50.2 g protein, 0 g carbohydrate and 11.2 g fat.
How many calories are in ½ × oz (56.5 g) of Bottom round roast?
½ × oz (56.5 g) of Bottom round roast has 79 kcal, with 12.6 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 3 × oz (339 g) of Bottom round roast?
3 × oz (339 g) of Bottom round roast has 475 kcal, with 75.3 g protein, 0 g carbohydrate and 16.8 g fat.
How many calories are in 4 × oz (452 g) of Bottom round roast?
4 × oz (452 g) of Bottom round roast has 633 kcal, with 100.4 g protein, 0 g carbohydrate and 22.4 g fat.
