Bottom round roast
beef, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 27.6 g | 0 g | 6.8 g |
| 1 × oz | 85 g | 152 | 23.4 g | 0 g | 5.8 g |
| 1 × lb | 453.6 g | 812 | 125 g | 0 g | 30.7 g |
| 2 × oz | 170 g | 304 | 46.9 g | 0 g | 11.5 g |
| ½ × oz | 42.5 g | 76 | 11.7 g | 0 g | 2.9 g |
| 3 × oz | 255 g | 456 | 70.3 g | 0 g | 17.3 g |
| 4 × oz | 340 g | 609 | 93.7 g | 0 g | 23 g |
How many calories are in Bottom round roast?
How many calories are in 100 g of Bottom round roast?
100 g of Bottom round roast has 179 kcal, with 27.6 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 1 × oz (85 g) of Bottom round roast?
1 × oz (85 g) of Bottom round roast has 152 kcal, with 23.4 g protein, 0 g carbohydrate and 5.8 g fat.
How many calories are in 1 × lb (453.6 g) of Bottom round roast?
1 × lb (453.6 g) of Bottom round roast has 812 kcal, with 125 g protein, 0 g carbohydrate and 30.7 g fat.
How many calories are in 2 × oz (170 g) of Bottom round roast?
2 × oz (170 g) of Bottom round roast has 304 kcal, with 46.9 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in ½ × oz (42.5 g) of Bottom round roast?
½ × oz (42.5 g) of Bottom round roast has 76 kcal, with 11.7 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (255 g) of Bottom round roast?
3 × oz (255 g) of Bottom round roast has 456 kcal, with 70.3 g protein, 0 g carbohydrate and 17.3 g fat.
How many calories are in 4 × oz (340 g) of Bottom round roast?
4 × oz (340 g) of Bottom round roast has 609 kcal, with 93.7 g protein, 0 g carbohydrate and 23 g fat.
