Bottom round roast
beef, separable lean only, trimmed to 1/8" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 22.2 g | 0 g | 4.3 g |
| 1 × oz | 113 g | 145 | 25.1 g | 0 g | 4.9 g |
| 1 × lb | 453.6 g | 581 | 100.7 g | 0 g | 19.6 g |
| 2 × oz | 226 g | 289 | 50.1 g | 0 g | 9.7 g |
| ½ × oz | 56.5 g | 72 | 12.5 g | 0 g | 2.4 g |
| 3 × oz | 339 g | 434 | 75.2 g | 0 g | 14.6 g |
| 4 × oz | 452 g | 579 | 100.3 g | 0 g | 19.5 g |
How many calories are in Bottom round roast?
How many calories are in 100 g of Bottom round roast?
100 g of Bottom round roast has 128 kcal, with 22.2 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 1 × oz (113 g) of Bottom round roast?
1 × oz (113 g) of Bottom round roast has 145 kcal, with 25.1 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 1 × lb (453.6 g) of Bottom round roast?
1 × lb (453.6 g) of Bottom round roast has 581 kcal, with 100.7 g protein, 0 g carbohydrate and 19.6 g fat.
How many calories are in 2 × oz (226 g) of Bottom round roast?
2 × oz (226 g) of Bottom round roast has 289 kcal, with 50.1 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in ½ × oz (56.5 g) of Bottom round roast?
½ × oz (56.5 g) of Bottom round roast has 72 kcal, with 12.5 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (339 g) of Bottom round roast?
3 × oz (339 g) of Bottom round roast has 434 kcal, with 75.2 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 4 × oz (452 g) of Bottom round roast?
4 × oz (452 g) of Bottom round roast has 579 kcal, with 100.3 g protein, 0 g carbohydrate and 19.5 g fat.
