Beef bottom round roast
separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 27.4 g | 0 g | 7.7 g |
| 1 × oz | 85 g | 159 | 23.3 g | 0 g | 6.6 g |
| 1 × roast (yield from 600 g raw meat) | 489 g | 914 | 134.1 g | 0 g | 37.8 g |
| 2 × oz | 170 g | 318 | 46.6 g | 0 g | 13.1 g |
| ½ × oz | 42.5 g | 79 | 11.7 g | 0 g | 3.3 g |
| 3 × oz | 255 g | 477 | 69.9 g | 0 g | 19.7 g |
| 4 × oz | 340 g | 636 | 93.2 g | 0 g | 26.2 g |
How many calories are in Beef bottom round roast?
How many calories are in 100 g of Beef bottom round roast?
100 g of Beef bottom round roast has 187 kcal, with 27.4 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × oz (85 g) of Beef bottom round roast?
1 × oz (85 g) of Beef bottom round roast has 159 kcal, with 23.3 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 1 × roast (yield from 600 g raw meat) (489 g) of Beef bottom round roast?
1 × roast (yield from 600 g raw meat) (489 g) of Beef bottom round roast has 914 kcal, with 134.1 g protein, 0 g carbohydrate and 37.8 g fat.
How many calories are in 2 × oz (170 g) of Beef bottom round roast?
2 × oz (170 g) of Beef bottom round roast has 318 kcal, with 46.6 g protein, 0 g carbohydrate and 13.1 g fat.
How many calories are in ½ × oz (42.5 g) of Beef bottom round roast?
½ × oz (42.5 g) of Beef bottom round roast has 79 kcal, with 11.7 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 3 × oz (255 g) of Beef bottom round roast?
3 × oz (255 g) of Beef bottom round roast has 477 kcal, with 69.9 g protein, 0 g carbohydrate and 19.7 g fat.
How many calories are in 4 × oz (340 g) of Beef bottom round roast?
4 × oz (340 g) of Beef bottom round roast has 636 kcal, with 93.2 g protein, 0 g carbohydrate and 26.2 g fat.
