Beef ribeye cap steak

boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g18019.7 g1.5 g10.6 g
1 × oz113 g20322.3 g1.7 g12 g
1 × steak256 g46150.4 g3.9 g27.1 g
2 × oz226 g40744.5 g3.4 g24 g
½ × oz56.5 g10211.1 g0.9 g6 g
3 × oz339 g61066.8 g5.1 g35.9 g
4 × oz452 g81489 g6.8 g47.9 g
Nutrition Facts
Per 100 g
Calories180
Total Fat10.6g
Saturated Fat4.1g
Total Carbohydrate1.5g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.7g

How many calories are in Beef ribeye cap steak?

How many calories are in 100 g of Beef ribeye cap steak?

100 g of Beef ribeye cap steak has 180 kcal, with 19.7 g protein, 1.5 g carbohydrate and 10.6 g fat.

How many calories are in 1 × oz (113 g) of Beef ribeye cap steak?

1 × oz (113 g) of Beef ribeye cap steak has 203 kcal, with 22.3 g protein, 1.7 g carbohydrate and 12 g fat.

How many calories are in 1 × steak (256 g) of Beef ribeye cap steak?

1 × steak (256 g) of Beef ribeye cap steak has 461 kcal, with 50.4 g protein, 3.9 g carbohydrate and 27.1 g fat.

How many calories are in 2 × oz (226 g) of Beef ribeye cap steak?

2 × oz (226 g) of Beef ribeye cap steak has 407 kcal, with 44.5 g protein, 3.4 g carbohydrate and 24 g fat.

How many calories are in ½ × oz (56.5 g) of Beef ribeye cap steak?

½ × oz (56.5 g) of Beef ribeye cap steak has 102 kcal, with 11.1 g protein, 0.9 g carbohydrate and 6 g fat.

How many calories are in 3 × oz (339 g) of Beef ribeye cap steak?

3 × oz (339 g) of Beef ribeye cap steak has 610 kcal, with 66.8 g protein, 5.1 g carbohydrate and 35.9 g fat.

How many calories are in 4 × oz (452 g) of Beef ribeye cap steak?

4 × oz (452 g) of Beef ribeye cap steak has 814 kcal, with 89 g protein, 6.8 g carbohydrate and 47.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173057
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