Beef ribeye cap steak

boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g24624.7 g1.5 g15.7 g
1 × oz85 g20921 g1.3 g13.3 g
1 × steak209 g51451.5 g3.2 g32.8 g
2 × oz170 g41841.9 g2.6 g26.7 g
½ × oz42.5 g10510.5 g0.7 g6.7 g
3 × oz255 g62762.9 g3.9 g40 g
4 × oz340 g83683.8 g5.2 g53.4 g
Nutrition Facts
Per 100 g
Calories246
Total Fat15.7g
Saturated Fat5.6g
Total Carbohydrate1.5g
Dietary Fibre0.0g
Total Sugars0.0g
Protein24.7g

How many calories are in Beef ribeye cap steak?

How many calories are in 100 g of Beef ribeye cap steak?

100 g of Beef ribeye cap steak has 246 kcal, with 24.7 g protein, 1.5 g carbohydrate and 15.7 g fat.

How many calories are in 1 × oz (85 g) of Beef ribeye cap steak?

1 × oz (85 g) of Beef ribeye cap steak has 209 kcal, with 21 g protein, 1.3 g carbohydrate and 13.3 g fat.

How many calories are in 1 × steak (209 g) of Beef ribeye cap steak?

1 × steak (209 g) of Beef ribeye cap steak has 514 kcal, with 51.5 g protein, 3.2 g carbohydrate and 32.8 g fat.

How many calories are in 2 × oz (170 g) of Beef ribeye cap steak?

2 × oz (170 g) of Beef ribeye cap steak has 418 kcal, with 41.9 g protein, 2.6 g carbohydrate and 26.7 g fat.

How many calories are in ½ × oz (42.5 g) of Beef ribeye cap steak?

½ × oz (42.5 g) of Beef ribeye cap steak has 105 kcal, with 10.5 g protein, 0.7 g carbohydrate and 6.7 g fat.

How many calories are in 3 × oz (255 g) of Beef ribeye cap steak?

3 × oz (255 g) of Beef ribeye cap steak has 627 kcal, with 62.9 g protein, 3.9 g carbohydrate and 40 g fat.

How many calories are in 4 × oz (340 g) of Beef ribeye cap steak?

4 × oz (340 g) of Beef ribeye cap steak has 836 kcal, with 83.8 g protein, 5.2 g carbohydrate and 53.4 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173054
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