Beef whole rib

ribs 6-12, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g31522.7 g0 g24.2 g
1 × oz85 g26819.3 g0 g20.6 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)264 g83260 g0 g63.9 g
2 × oz170 g53638.6 g0 g41.1 g
½ × oz42.5 g1349.7 g0 g10.3 g
3 × oz255 g80358 g0 g61.7 g
4 × oz340 g107177.3 g0 g82.3 g
Nutrition Facts
Per 100 g
Calories315
Total Fat24.2g
Saturated Fat9.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.7g

How many calories are in Beef whole rib?

How many calories are in 100 g of Beef whole rib?

100 g of Beef whole rib has 315 kcal, with 22.7 g protein, 0 g carbohydrate and 24.2 g fat.

How many calories are in 1 × oz (85 g) of Beef whole rib?

1 × oz (85 g) of Beef whole rib has 268 kcal, with 19.3 g protein, 0 g carbohydrate and 20.6 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (264 g) of Beef whole rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (264 g) of Beef whole rib has 832 kcal, with 60 g protein, 0 g carbohydrate and 63.9 g fat.

How many calories are in 2 × oz (170 g) of Beef whole rib?

2 × oz (170 g) of Beef whole rib has 536 kcal, with 38.6 g protein, 0 g carbohydrate and 41.1 g fat.

How many calories are in ½ × oz (42.5 g) of Beef whole rib?

½ × oz (42.5 g) of Beef whole rib has 134 kcal, with 9.7 g protein, 0 g carbohydrate and 10.3 g fat.

How many calories are in 3 × oz (255 g) of Beef whole rib?

3 × oz (255 g) of Beef whole rib has 803 kcal, with 58 g protein, 0 g carbohydrate and 61.7 g fat.

How many calories are in 4 × oz (340 g) of Beef whole rib?

4 × oz (340 g) of Beef whole rib has 1071 kcal, with 77.3 g protein, 0 g carbohydrate and 82.3 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169501
Calori
View nutrition facts in Calori
Free on iOS & Android
Open