Whole beef rib

ribs 6-12, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g36522.6 g0 g29.8 g
1 × oz85 g31019.2 g0 g25.3 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)289 g105565.3 g0 g86.1 g
2 × oz170 g62138.4 g0 g50.6 g
½ × oz42.5 g1559.6 g0 g12.7 g
3 × oz255 g93157.6 g0 g76 g
4 × oz340 g124176.8 g0 g101.3 g
Nutrition Facts
Per 100 g
Calories365
Total Fat29.8g
Saturated Fat12.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.6g

How many calories are in Whole beef rib?

How many calories are in 100 g of Whole beef rib?

100 g of Whole beef rib has 365 kcal, with 22.6 g protein, 0 g carbohydrate and 29.8 g fat.

How many calories are in 1 × oz (85 g) of Whole beef rib?

1 × oz (85 g) of Whole beef rib has 310 kcal, with 19.2 g protein, 0 g carbohydrate and 25.3 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289 g) of Whole beef rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289 g) of Whole beef rib has 1055 kcal, with 65.3 g protein, 0 g carbohydrate and 86.1 g fat.

How many calories are in 2 × oz (170 g) of Whole beef rib?

2 × oz (170 g) of Whole beef rib has 621 kcal, with 38.4 g protein, 0 g carbohydrate and 50.6 g fat.

How many calories are in ½ × oz (42.5 g) of Whole beef rib?

½ × oz (42.5 g) of Whole beef rib has 155 kcal, with 9.6 g protein, 0 g carbohydrate and 12.7 g fat.

How many calories are in 3 × oz (255 g) of Whole beef rib?

3 × oz (255 g) of Whole beef rib has 931 kcal, with 57.6 g protein, 0 g carbohydrate and 76 g fat.

How many calories are in 4 × oz (340 g) of Whole beef rib?

4 × oz (340 g) of Whole beef rib has 1241 kcal, with 76.8 g protein, 0 g carbohydrate and 101.3 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168677
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