Whole beef rib

ribs 6-12, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g35122.8 g0 g28.1 g
1 × oz85 g29819.4 g0 g23.9 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)289 g101465.8 g0 g81.2 g
2 × oz170 g59738.7 g0 g47.8 g
½ × oz42.5 g1499.7 g0 g11.9 g
3 × oz255 g89558.1 g0 g71.7 g
4 × oz340 g119377.4 g0 g95.6 g
Nutrition Facts
Per 100 g
Calories351
Total Fat28.1g
Saturated Fat11.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.8g

How many calories are in Whole beef rib?

How many calories are in 100 g of Whole beef rib?

100 g of Whole beef rib has 351 kcal, with 22.8 g protein, 0 g carbohydrate and 28.1 g fat.

How many calories are in 1 × oz (85 g) of Whole beef rib?

1 × oz (85 g) of Whole beef rib has 298 kcal, with 19.4 g protein, 0 g carbohydrate and 23.9 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289 g) of Whole beef rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289 g) of Whole beef rib has 1014 kcal, with 65.8 g protein, 0 g carbohydrate and 81.2 g fat.

How many calories are in 2 × oz (170 g) of Whole beef rib?

2 × oz (170 g) of Whole beef rib has 597 kcal, with 38.7 g protein, 0 g carbohydrate and 47.8 g fat.

How many calories are in ½ × oz (42.5 g) of Whole beef rib?

½ × oz (42.5 g) of Whole beef rib has 149 kcal, with 9.7 g protein, 0 g carbohydrate and 11.9 g fat.

How many calories are in 3 × oz (255 g) of Whole beef rib?

3 × oz (255 g) of Whole beef rib has 895 kcal, with 58.1 g protein, 0 g carbohydrate and 71.7 g fat.

How many calories are in 4 × oz (340 g) of Whole beef rib?

4 × oz (340 g) of Whole beef rib has 1193 kcal, with 77.4 g protein, 0 g carbohydrate and 95.6 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169500
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