Beef rib small end

ribs 10-12, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g18830.9 g0 g6.2 g
1 × oz85 g16026.2 g0 g5.3 g
1 × lb453.6 g853140 g0 g28.2 g
2 × oz170 g32052.5 g0 g10.6 g
½ × oz42.5 g8013.1 g0 g2.6 g
3 × oz255 g47978.7 g0 g15.9 g
4 × oz340 g639105 g0 g21.1 g
Nutrition Facts
Per 100 g
Calories188
Total Fat6.2g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.9g

How many calories are in Beef rib small end?

How many calories are in 100 g of Beef rib small end?

100 g of Beef rib small end has 188 kcal, with 30.9 g protein, 0 g carbohydrate and 6.2 g fat.

How many calories are in 1 × oz (85 g) of Beef rib small end?

1 × oz (85 g) of Beef rib small end has 160 kcal, with 26.2 g protein, 0 g carbohydrate and 5.3 g fat.

How many calories are in 1 × lb (453.6 g) of Beef rib small end?

1 × lb (453.6 g) of Beef rib small end has 853 kcal, with 140 g protein, 0 g carbohydrate and 28.2 g fat.

How many calories are in 2 × oz (170 g) of Beef rib small end?

2 × oz (170 g) of Beef rib small end has 320 kcal, with 52.5 g protein, 0 g carbohydrate and 10.6 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib small end?

½ × oz (42.5 g) of Beef rib small end has 80 kcal, with 13.1 g protein, 0 g carbohydrate and 2.6 g fat.

How many calories are in 3 × oz (255 g) of Beef rib small end?

3 × oz (255 g) of Beef rib small end has 479 kcal, with 78.7 g protein, 0 g carbohydrate and 15.9 g fat.

How many calories are in 4 × oz (340 g) of Beef rib small end?

4 × oz (340 g) of Beef rib small end has 639 kcal, with 105 g protein, 0 g carbohydrate and 21.1 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 174042
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