Beef rib small end

ribs 10-12, separable lean only, trimmed to 1/8"fat, choice, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g20228.3 g0 g9.1 g
1 × oz85 g17224 g0 g7.7 g
1 × lb453.6 g916128.3 g0 g41.1 g
2 × oz170 g34348.1 g0 g15.4 g
½ × oz42.5 g8612 g0 g3.8 g
3 × oz255 g51572.1 g0 g23.1 g
4 × oz340 g68796.2 g0 g30.8 g
Nutrition Facts
Per 100 g
Calories202
Total Fat9.1g
Saturated Fat3.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.3g

How many calories are in Beef rib small end?

How many calories are in 100 g of Beef rib small end?

100 g of Beef rib small end has 202 kcal, with 28.3 g protein, 0 g carbohydrate and 9.1 g fat.

How many calories are in 1 × oz (85 g) of Beef rib small end?

1 × oz (85 g) of Beef rib small end has 172 kcal, with 24 g protein, 0 g carbohydrate and 7.7 g fat.

How many calories are in 1 × lb (453.6 g) of Beef rib small end?

1 × lb (453.6 g) of Beef rib small end has 916 kcal, with 128.3 g protein, 0 g carbohydrate and 41.1 g fat.

How many calories are in 2 × oz (170 g) of Beef rib small end?

2 × oz (170 g) of Beef rib small end has 343 kcal, with 48.1 g protein, 0 g carbohydrate and 15.4 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib small end?

½ × oz (42.5 g) of Beef rib small end has 86 kcal, with 12 g protein, 0 g carbohydrate and 3.8 g fat.

How many calories are in 3 × oz (255 g) of Beef rib small end?

3 × oz (255 g) of Beef rib small end has 515 kcal, with 72.1 g protein, 0 g carbohydrate and 23.1 g fat.

How many calories are in 4 × oz (340 g) of Beef rib small end?

4 × oz (340 g) of Beef rib small end has 687 kcal, with 96.2 g protein, 0 g carbohydrate and 30.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 174764
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