Beef rib small end
ribs 10-12, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 193 | 29.4 g | 0 g | 7.5 g |
| 1 × oz | 85 g | 164 | 25 g | 0 g | 6.4 g |
| 1 × steak (yield from 296 g raw meat) | 233 g | 450 | 68.5 g | 0 g | 17.5 g |
| 2 × oz | 170 g | 328 | 50 g | 0 g | 12.8 g |
| ½ × oz | 42.5 g | 82 | 12.5 g | 0 g | 3.2 g |
| 3 × oz | 255 g | 492 | 75 g | 0 g | 19.2 g |
| 4 × oz | 340 g | 656 | 100 g | 0 g | 25.6 g |
How many calories are in Beef rib small end?
How many calories are in 100 g of Beef rib small end?
100 g of Beef rib small end has 193 kcal, with 29.4 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 1 × oz (85 g) of Beef rib small end?
1 × oz (85 g) of Beef rib small end has 164 kcal, with 25 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 1 × steak (yield from 296 g raw meat) (233 g) of Beef rib small end?
1 × steak (yield from 296 g raw meat) (233 g) of Beef rib small end has 450 kcal, with 68.5 g protein, 0 g carbohydrate and 17.5 g fat.
How many calories are in 2 × oz (170 g) of Beef rib small end?
2 × oz (170 g) of Beef rib small end has 328 kcal, with 50 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in ½ × oz (42.5 g) of Beef rib small end?
½ × oz (42.5 g) of Beef rib small end has 82 kcal, with 12.5 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (255 g) of Beef rib small end?
3 × oz (255 g) of Beef rib small end has 492 kcal, with 75 g protein, 0 g carbohydrate and 19.2 g fat.
How many calories are in 4 × oz (340 g) of Beef rib small end?
4 × oz (340 g) of Beef rib small end has 656 kcal, with 100 g protein, 0 g carbohydrate and 25.6 g fat.
