Beef rib small end

ribs 10-12, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g27827.2 g0 g18 g
1 × oz85 g23623.1 g0 g15.3 g
1 × steak (yield from 1 raw steak weighing 321g)245 g68166.6 g0 g44.1 g
2 × oz170 g47346.2 g0 g30.6 g
½ × oz42.5 g11811.5 g0 g7.7 g
3 × oz255 g70969.3 g0 g45.9 g
4 × oz340 g94592.4 g0 g61.2 g
Nutrition Facts
Per 100 g
Calories278
Total Fat18.0g
Saturated Fat7.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.2g

How many calories are in Beef rib small end?

How many calories are in 100 g of Beef rib small end?

100 g of Beef rib small end has 278 kcal, with 27.2 g protein, 0 g carbohydrate and 18 g fat.

How many calories are in 1 × oz (85 g) of Beef rib small end?

1 × oz (85 g) of Beef rib small end has 236 kcal, with 23.1 g protein, 0 g carbohydrate and 15.3 g fat.

How many calories are in 1 × steak (yield from 1 raw steak weighing 321g) (245 g) of Beef rib small end?

1 × steak (yield from 1 raw steak weighing 321g) (245 g) of Beef rib small end has 681 kcal, with 66.6 g protein, 0 g carbohydrate and 44.1 g fat.

How many calories are in 2 × oz (170 g) of Beef rib small end?

2 × oz (170 g) of Beef rib small end has 473 kcal, with 46.2 g protein, 0 g carbohydrate and 30.6 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib small end?

½ × oz (42.5 g) of Beef rib small end has 118 kcal, with 11.5 g protein, 0 g carbohydrate and 7.7 g fat.

How many calories are in 3 × oz (255 g) of Beef rib small end?

3 × oz (255 g) of Beef rib small end has 709 kcal, with 69.3 g protein, 0 g carbohydrate and 45.9 g fat.

How many calories are in 4 × oz (340 g) of Beef rib small end?

4 × oz (340 g) of Beef rib small end has 945 kcal, with 92.4 g protein, 0 g carbohydrate and 61.2 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168691
Calori
View nutrition facts in Calori
Free on iOS & Android
Open