Small end beef rib
ribs 10-12, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 304 | 24.5 g | 0 g | 22.1 g |
| 1 × oz | 85 g | 258 | 20.9 g | 0 g | 18.8 g |
| 1 × steak (yield from 320 g raw meat) | 256 g | 778 | 62.8 g | 0 g | 56.6 g |
| 2 × oz | 170 g | 517 | 41.7 g | 0 g | 37.6 g |
| ½ × oz | 42.5 g | 129 | 10.4 g | 0 g | 9.4 g |
| 3 × oz | 255 g | 775 | 62.6 g | 0 g | 56.3 g |
| 4 × oz | 340 g | 1034 | 83.4 g | 0 g | 75.1 g |
How many calories are in Small end beef rib?
How many calories are in 100 g of Small end beef rib?
100 g of Small end beef rib has 304 kcal, with 24.5 g protein, 0 g carbohydrate and 22.1 g fat.
How many calories are in 1 × oz (85 g) of Small end beef rib?
1 × oz (85 g) of Small end beef rib has 258 kcal, with 20.9 g protein, 0 g carbohydrate and 18.8 g fat.
How many calories are in 1 × steak (yield from 320 g raw meat) (256 g) of Small end beef rib?
1 × steak (yield from 320 g raw meat) (256 g) of Small end beef rib has 778 kcal, with 62.8 g protein, 0 g carbohydrate and 56.6 g fat.
How many calories are in 2 × oz (170 g) of Small end beef rib?
2 × oz (170 g) of Small end beef rib has 517 kcal, with 41.7 g protein, 0 g carbohydrate and 37.6 g fat.
How many calories are in ½ × oz (42.5 g) of Small end beef rib?
½ × oz (42.5 g) of Small end beef rib has 129 kcal, with 10.4 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 3 × oz (255 g) of Small end beef rib?
3 × oz (255 g) of Small end beef rib has 775 kcal, with 62.6 g protein, 0 g carbohydrate and 56.3 g fat.
How many calories are in 4 × oz (340 g) of Small end beef rib?
4 × oz (340 g) of Small end beef rib has 1034 kcal, with 83.4 g protein, 0 g carbohydrate and 75.1 g fat.
