Small end beef rib

ribs 10-12, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g25419.3 g0 g19.1 g
1 × oz113 g28721.8 g0 g21.5 g
1 × lb453.6 g115287.7 g0 g86.5 g
2 × oz226 g57443.7 g0 g43.1 g
½ × oz56.5 g14410.9 g0 g10.8 g
3 × oz339 g86165.5 g0 g64.6 g
4 × oz452 g114887.4 g0 g86.2 g
Nutrition Facts
Per 100 g
Calories254
Total Fat19.1g
Saturated Fat7.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.3g

How many calories are in Small end beef rib?

How many calories are in 100 g of Small end beef rib?

100 g of Small end beef rib has 254 kcal, with 19.3 g protein, 0 g carbohydrate and 19.1 g fat.

How many calories are in 1 × oz (113 g) of Small end beef rib?

1 × oz (113 g) of Small end beef rib has 287 kcal, with 21.8 g protein, 0 g carbohydrate and 21.5 g fat.

How many calories are in 1 × lb (453.6 g) of Small end beef rib?

1 × lb (453.6 g) of Small end beef rib has 1152 kcal, with 87.7 g protein, 0 g carbohydrate and 86.5 g fat.

How many calories are in 2 × oz (226 g) of Small end beef rib?

2 × oz (226 g) of Small end beef rib has 574 kcal, with 43.7 g protein, 0 g carbohydrate and 43.1 g fat.

How many calories are in ½ × oz (56.5 g) of Small end beef rib?

½ × oz (56.5 g) of Small end beef rib has 144 kcal, with 10.9 g protein, 0 g carbohydrate and 10.8 g fat.

How many calories are in 3 × oz (339 g) of Small end beef rib?

3 × oz (339 g) of Small end beef rib has 861 kcal, with 65.5 g protein, 0 g carbohydrate and 64.6 g fat.

How many calories are in 4 × oz (452 g) of Small end beef rib?

4 × oz (452 g) of Small end beef rib has 1148 kcal, with 87.4 g protein, 0 g carbohydrate and 86.2 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169509
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