Small end beef rib

ribs 10-12, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g34122.5 g0 g27.1 g
1 × oz85 g29019.2 g0 g23.1 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)282 g96263.6 g0 g76.5 g
2 × oz170 g58038.3 g0 g46.1 g
½ × oz42.5 g1459.6 g0 g11.5 g
3 × oz255 g87057.5 g0 g69.2 g
4 × oz340 g115976.6 g0 g92.3 g
Nutrition Facts
Per 100 g
Calories341
Total Fat27.1g
Saturated Fat10.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.5g

How many calories are in Small end beef rib?

How many calories are in 100 g of Small end beef rib?

100 g of Small end beef rib has 341 kcal, with 22.5 g protein, 0 g carbohydrate and 27.1 g fat.

How many calories are in 1 × oz (85 g) of Small end beef rib?

1 × oz (85 g) of Small end beef rib has 290 kcal, with 19.2 g protein, 0 g carbohydrate and 23.1 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (282 g) of Small end beef rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (282 g) of Small end beef rib has 962 kcal, with 63.6 g protein, 0 g carbohydrate and 76.5 g fat.

How many calories are in 2 × oz (170 g) of Small end beef rib?

2 × oz (170 g) of Small end beef rib has 580 kcal, with 38.3 g protein, 0 g carbohydrate and 46.1 g fat.

How many calories are in ½ × oz (42.5 g) of Small end beef rib?

½ × oz (42.5 g) of Small end beef rib has 145 kcal, with 9.6 g protein, 0 g carbohydrate and 11.5 g fat.

How many calories are in 3 × oz (255 g) of Small end beef rib?

3 × oz (255 g) of Small end beef rib has 870 kcal, with 57.5 g protein, 0 g carbohydrate and 69.2 g fat.

How many calories are in 4 × oz (340 g) of Small end beef rib?

4 × oz (340 g) of Small end beef rib has 1159 kcal, with 76.6 g protein, 0 g carbohydrate and 92.3 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169511
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