Beef shortribs

rib, separable lean only, choice, raw

Beef

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	175	19.1 g	0.4 g	10.2 g
1 × oz	113 g	198	21.5 g	0.5 g	11.5 g
1 × lb	453.6 g	794	86.4 g	1.8 g	46.2 g
2 × oz	226 g	396	43.1 g	0.9 g	23 g
½ × oz	56.5 g	99	10.8 g	0.2 g	5.8 g
3 × oz	339 g	593	64.6 g	1.4 g	34.5 g
4 × oz	452 g	791	86.1 g	1.8 g	46.1 g

Nutrition Facts

Per 100 g

Calories175

Total Fat10.2g

Saturated Fat4.3g

Total Carbohydrate0.4g

Dietary Fibre0.0g

Total Sugars—g

Protein19.1g

100 g of Beef shortribs has 175 kcal, with 19.1 g protein, 0.4 g carbohydrate and 10.2 g fat.

1 × oz (113 g) of Beef shortribs has 198 kcal, with 21.5 g protein, 0.5 g carbohydrate and 11.5 g fat.

1 × lb (453.6 g) of Beef shortribs has 794 kcal, with 86.4 g protein, 1.8 g carbohydrate and 46.2 g fat.

2 × oz (226 g) of Beef shortribs has 396 kcal, with 43.1 g protein, 0.9 g carbohydrate and 23 g fat.

½ × oz (56.5 g) of Beef shortribs has 99 kcal, with 10.8 g protein, 0.2 g carbohydrate and 5.8 g fat.

3 × oz (339 g) of Beef shortribs has 593 kcal, with 64.6 g protein, 1.4 g carbohydrate and 34.5 g fat.

4 × oz (452 g) of Beef shortribs has 791 kcal, with 86.1 g protein, 1.8 g carbohydrate and 46.1 g fat.

Data source: USDA FoodData Central · USDA 168614