Beef shortribs

rib, separable lean only, choice, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g29530.8 g0 g18.1 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)121 g35737.2 g0 g21.9 g
1 × oz85 g25126.1 g0 g15.4 g
2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)242 g71474.4 g0 g43.9 g
½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)60.5 g17818.6 g0 g11 g
3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)363 g1071111.7 g0 g65.8 g
4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)484 g1428148.9 g0 g87.7 g
Nutrition Facts
Per 100 g
Calories295
Total Fat18.1g
Saturated Fat7.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.8g

How many calories are in Beef shortribs?

How many calories are in 100 g of Beef shortribs?

100 g of Beef shortribs has 295 kcal, with 30.8 g protein, 0 g carbohydrate and 18.1 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (121 g) of Beef shortribs?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (121 g) of Beef shortribs has 357 kcal, with 37.2 g protein, 0 g carbohydrate and 21.9 g fat.

How many calories are in 1 × oz (85 g) of Beef shortribs?

1 × oz (85 g) of Beef shortribs has 251 kcal, with 26.1 g protein, 0 g carbohydrate and 15.4 g fat.

How many calories are in 2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (242 g) of Beef shortribs?

2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (242 g) of Beef shortribs has 714 kcal, with 74.4 g protein, 0 g carbohydrate and 43.9 g fat.

How many calories are in ½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (60.5 g) of Beef shortribs?

½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (60.5 g) of Beef shortribs has 178 kcal, with 18.6 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in 3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (363 g) of Beef shortribs?

3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (363 g) of Beef shortribs has 1071 kcal, with 111.7 g protein, 0 g carbohydrate and 65.8 g fat.

How many calories are in 4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (484 g) of Beef shortribs?

4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (484 g) of Beef shortribs has 1428 kcal, with 148.9 g protein, 0 g carbohydrate and 87.7 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168615
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