Beef shortribs

rib, separable lean and fat, choice, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g39014.4 g0.4 g36.2 g
1 × oz113 g44116.3 g0.5 g40.9 g
1 × lb453.6 g176965.3 g1.8 g164.3 g
2 × oz226 g88132.5 g0.9 g81.9 g
½ × oz56.5 g2208.1 g0.2 g20.5 g
3 × oz339 g132248.8 g1.4 g122.8 g
4 × oz452 g176365.1 g1.8 g163.8 g
Nutrition Facts
Per 100 g
Calories390
Total Fat36.2g
Saturated Fat15.8g
Total Carbohydrate0.4g
Dietary Fibre0.0g
Total Sugars—g
Protein14.4g

How many calories are in Beef shortribs?

How many calories are in 100 g of Beef shortribs?

100 g of Beef shortribs has 390 kcal, with 14.4 g protein, 0.4 g carbohydrate and 36.2 g fat.

How many calories are in 1 × oz (113 g) of Beef shortribs?

1 × oz (113 g) of Beef shortribs has 441 kcal, with 16.3 g protein, 0.5 g carbohydrate and 40.9 g fat.

How many calories are in 1 × lb (453.6 g) of Beef shortribs?

1 × lb (453.6 g) of Beef shortribs has 1769 kcal, with 65.3 g protein, 1.8 g carbohydrate and 164.3 g fat.

How many calories are in 2 × oz (226 g) of Beef shortribs?

2 × oz (226 g) of Beef shortribs has 881 kcal, with 32.5 g protein, 0.9 g carbohydrate and 81.9 g fat.

How many calories are in ½ × oz (56.5 g) of Beef shortribs?

½ × oz (56.5 g) of Beef shortribs has 220 kcal, with 8.1 g protein, 0.2 g carbohydrate and 20.5 g fat.

How many calories are in 3 × oz (339 g) of Beef shortribs?

3 × oz (339 g) of Beef shortribs has 1322 kcal, with 48.8 g protein, 1.4 g carbohydrate and 122.8 g fat.

How many calories are in 4 × oz (452 g) of Beef shortribs?

4 × oz (452 g) of Beef shortribs has 1763 kcal, with 65.1 g protein, 1.8 g carbohydrate and 163.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169439
Calori
View nutrition facts in Calori
Free on iOS & Android
Open