Beef rib roast
large end, ribs 6-9, separable lean only, trimmed to 0" fat, select, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 220 | 27.5 g | 0 g | 11.4 g |
| 1 × oz | 85 g | 187 | 23.4 g | 0 g | 9.7 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 217 g | 477 | 59.7 g | 0 g | 24.7 g |
| 2 × oz | 170 g | 374 | 46.8 g | 0 g | 19.4 g |
| ½ × oz | 42.5 g | 94 | 11.7 g | 0 g | 4.8 g |
| 3 × oz | 255 g | 561 | 70.2 g | 0 g | 29.1 g |
| 4 × oz | 340 g | 748 | 93.6 g | 0 g | 38.8 g |
How many calories are in Beef rib roast?
How many calories are in 100 g of Beef rib roast?
100 g of Beef rib roast has 220 kcal, with 27.5 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 1 × oz (85 g) of Beef rib roast?
1 × oz (85 g) of Beef rib roast has 187 kcal, with 23.4 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (217 g) of Beef rib roast?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (217 g) of Beef rib roast has 477 kcal, with 59.7 g protein, 0 g carbohydrate and 24.7 g fat.
How many calories are in 2 × oz (170 g) of Beef rib roast?
2 × oz (170 g) of Beef rib roast has 374 kcal, with 46.8 g protein, 0 g carbohydrate and 19.4 g fat.
How many calories are in ½ × oz (42.5 g) of Beef rib roast?
½ × oz (42.5 g) of Beef rib roast has 94 kcal, with 11.7 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 3 × oz (255 g) of Beef rib roast?
3 × oz (255 g) of Beef rib roast has 561 kcal, with 70.2 g protein, 0 g carbohydrate and 29.1 g fat.
How many calories are in 4 × oz (340 g) of Beef rib roast?
4 × oz (340 g) of Beef rib roast has 748 kcal, with 93.6 g protein, 0 g carbohydrate and 38.8 g fat.
