Beef rib roast
large end, ribs 6-9, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 27.5 g | 0 g | 13.4 g |
| 1 × oz | 85 g | 202 | 23.4 g | 0 g | 11.4 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 214 g | 509 | 58.9 g | 0 g | 28.7 g |
| 2 × oz | 170 g | 405 | 46.8 g | 0 g | 22.8 g |
| ½ × oz | 42.5 g | 101 | 11.7 g | 0 g | 5.7 g |
| 3 × oz | 255 g | 607 | 70.2 g | 0 g | 34.2 g |
| 4 × oz | 340 g | 809 | 93.6 g | 0 g | 45.6 g |
How many calories are in Beef rib roast?
How many calories are in 100 g of Beef rib roast?
100 g of Beef rib roast has 238 kcal, with 27.5 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 1 × oz (85 g) of Beef rib roast?
1 × oz (85 g) of Beef rib roast has 202 kcal, with 23.4 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (214 g) of Beef rib roast?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (214 g) of Beef rib roast has 509 kcal, with 58.9 g protein, 0 g carbohydrate and 28.7 g fat.
How many calories are in 2 × oz (170 g) of Beef rib roast?
2 × oz (170 g) of Beef rib roast has 405 kcal, with 46.8 g protein, 0 g carbohydrate and 22.8 g fat.
How many calories are in ½ × oz (42.5 g) of Beef rib roast?
½ × oz (42.5 g) of Beef rib roast has 101 kcal, with 11.7 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 3 × oz (255 g) of Beef rib roast?
3 × oz (255 g) of Beef rib roast has 607 kcal, with 70.2 g protein, 0 g carbohydrate and 34.2 g fat.
How many calories are in 4 × oz (340 g) of Beef rib roast?
4 × oz (340 g) of Beef rib roast has 809 kcal, with 93.6 g protein, 0 g carbohydrate and 45.6 g fat.
