Beef rib roast

large end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g33323.4 g0 g25.8 g
1 × oz85 g28319.9 g0 g22 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)292 g97268.3 g0 g75.5 g
2 × oz170 g56639.8 g0 g43.9 g
½ × oz42.5 g1429.9 g0 g11 g
3 × oz255 g84959.7 g0 g65.9 g
4 × oz340 g113279.6 g0 g87.9 g
Nutrition Facts
Per 100 g
Calories333
Total Fat25.8g
Saturated Fat10.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein23.4g

How many calories are in Beef rib roast?

How many calories are in 100 g of Beef rib roast?

100 g of Beef rib roast has 333 kcal, with 23.4 g protein, 0 g carbohydrate and 25.8 g fat.

How many calories are in 1 × oz (85 g) of Beef rib roast?

1 × oz (85 g) of Beef rib roast has 283 kcal, with 19.9 g protein, 0 g carbohydrate and 22 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292 g) of Beef rib roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292 g) of Beef rib roast has 972 kcal, with 68.3 g protein, 0 g carbohydrate and 75.5 g fat.

How many calories are in 2 × oz (170 g) of Beef rib roast?

2 × oz (170 g) of Beef rib roast has 566 kcal, with 39.8 g protein, 0 g carbohydrate and 43.9 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib roast?

½ × oz (42.5 g) of Beef rib roast has 142 kcal, with 9.9 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in 3 × oz (255 g) of Beef rib roast?

3 × oz (255 g) of Beef rib roast has 849 kcal, with 59.7 g protein, 0 g carbohydrate and 65.9 g fat.

How many calories are in 4 × oz (340 g) of Beef rib roast?

4 × oz (340 g) of Beef rib roast has 1132 kcal, with 79.6 g protein, 0 g carbohydrate and 87.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168684
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