Beef rib roast

large end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g39322.9 g0 g32.7 g
1 × oz85 g33419.4 g0 g27.8 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)281 g110464.2 g0 g92 g
2 × oz170 g66838.9 g0 g55.7 g
½ × oz42.5 g1679.7 g0 g13.9 g
3 × oz255 g100258.3 g0 g83.5 g
4 × oz340 g133677.7 g0 g111.3 g
Nutrition Facts
Per 100 g
Calories393
Total Fat32.7g
Saturated Fat13.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.9g

How many calories are in Beef rib roast?

How many calories are in 100 g of Beef rib roast?

100 g of Beef rib roast has 393 kcal, with 22.9 g protein, 0 g carbohydrate and 32.7 g fat.

How many calories are in 1 × oz (85 g) of Beef rib roast?

1 × oz (85 g) of Beef rib roast has 334 kcal, with 19.4 g protein, 0 g carbohydrate and 27.8 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (281 g) of Beef rib roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (281 g) of Beef rib roast has 1104 kcal, with 64.2 g protein, 0 g carbohydrate and 92 g fat.

How many calories are in 2 × oz (170 g) of Beef rib roast?

2 × oz (170 g) of Beef rib roast has 668 kcal, with 38.9 g protein, 0 g carbohydrate and 55.7 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib roast?

½ × oz (42.5 g) of Beef rib roast has 167 kcal, with 9.7 g protein, 0 g carbohydrate and 13.9 g fat.

How many calories are in 3 × oz (255 g) of Beef rib roast?

3 × oz (255 g) of Beef rib roast has 1002 kcal, with 58.3 g protein, 0 g carbohydrate and 83.5 g fat.

How many calories are in 4 × oz (340 g) of Beef rib roast?

4 × oz (340 g) of Beef rib roast has 1336 kcal, with 77.7 g protein, 0 g carbohydrate and 111.3 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168687
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