Beef rib

large end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g40420.7 g0 g35 g
1 × oz85 g34317.6 g0 g29.7 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)278 g112357.4 g0 g97.2 g
2 × oz170 g68735.1 g0 g59.4 g
½ × oz42.5 g1728.8 g0 g14.9 g
3 × oz255 g103052.7 g0 g89.2 g
4 × oz340 g137470.2 g0 g118.9 g
Nutrition Facts
Per 100 g
Calories404
Total Fat35.0g
Saturated Fat14.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein20.6g

How many calories are in Beef rib?

How many calories are in 100 g of Beef rib?

100 g of Beef rib has 404 kcal, with 20.7 g protein, 0 g carbohydrate and 35 g fat.

How many calories are in 1 × oz (85 g) of Beef rib?

1 × oz (85 g) of Beef rib has 343 kcal, with 17.6 g protein, 0 g carbohydrate and 29.7 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278 g) of Beef rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278 g) of Beef rib has 1123 kcal, with 57.4 g protein, 0 g carbohydrate and 97.2 g fat.

How many calories are in 2 × oz (170 g) of Beef rib?

2 × oz (170 g) of Beef rib has 687 kcal, with 35.1 g protein, 0 g carbohydrate and 59.4 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib?

½ × oz (42.5 g) of Beef rib has 172 kcal, with 8.8 g protein, 0 g carbohydrate and 14.9 g fat.

How many calories are in 3 × oz (255 g) of Beef rib?

3 × oz (255 g) of Beef rib has 1030 kcal, with 52.7 g protein, 0 g carbohydrate and 89.2 g fat.

How many calories are in 4 × oz (340 g) of Beef rib?

4 × oz (340 g) of Beef rib has 1374 kcal, with 70.2 g protein, 0 g carbohydrate and 118.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168686
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