Beef rib roast

large end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g35523 g0 g28.5 g
1 × oz85 g30219.6 g0 g24.2 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)292 g103767.2 g0 g83.2 g
2 × oz170 g60439.1 g0 g48.5 g
½ × oz42.5 g1519.8 g0 g12.1 g
3 × oz255 g90558.7 g0 g72.7 g
4 × oz340 g120778.2 g0 g96.9 g
Nutrition Facts
Per 100 g
Calories355
Total Fat28.5g
Saturated Fat11.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.0g

How many calories are in Beef rib roast?

How many calories are in 100 g of Beef rib roast?

100 g of Beef rib roast has 355 kcal, with 23 g protein, 0 g carbohydrate and 28.5 g fat.

How many calories are in 1 × oz (85 g) of Beef rib roast?

1 × oz (85 g) of Beef rib roast has 302 kcal, with 19.6 g protein, 0 g carbohydrate and 24.2 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292 g) of Beef rib roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292 g) of Beef rib roast has 1037 kcal, with 67.2 g protein, 0 g carbohydrate and 83.2 g fat.

How many calories are in 2 × oz (170 g) of Beef rib roast?

2 × oz (170 g) of Beef rib roast has 604 kcal, with 39.1 g protein, 0 g carbohydrate and 48.5 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib roast?

½ × oz (42.5 g) of Beef rib roast has 151 kcal, with 9.8 g protein, 0 g carbohydrate and 12.1 g fat.

How many calories are in 3 × oz (255 g) of Beef rib roast?

3 × oz (255 g) of Beef rib roast has 905 kcal, with 58.7 g protein, 0 g carbohydrate and 72.7 g fat.

How many calories are in 4 × oz (340 g) of Beef rib roast?

4 × oz (340 g) of Beef rib roast has 1207 kcal, with 78.2 g protein, 0 g carbohydrate and 96.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168682
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