Beef rib

large end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g33821.6 g0 g27.2 g
1 × oz85 g28718.3 g0 g23.1 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)267 g90257.5 g0 g72.7 g
2 × oz170 g57536.6 g0 g46.3 g
½ × oz42.5 g1449.2 g0 g11.6 g
3 × oz255 g86255 g0 g69.4 g
4 × oz340 g114973.3 g0 g92.5 g
Nutrition Facts
Per 100 g
Calories338
Total Fat27.2g
Saturated Fat11.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein21.6g

How many calories are in Beef rib?

How many calories are in 100 g of Beef rib?

100 g of Beef rib has 338 kcal, with 21.6 g protein, 0 g carbohydrate and 27.2 g fat.

How many calories are in 1 × oz (85 g) of Beef rib?

1 × oz (85 g) of Beef rib has 287 kcal, with 18.3 g protein, 0 g carbohydrate and 23.1 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267 g) of Beef rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267 g) of Beef rib has 902 kcal, with 57.5 g protein, 0 g carbohydrate and 72.7 g fat.

How many calories are in 2 × oz (170 g) of Beef rib?

2 × oz (170 g) of Beef rib has 575 kcal, with 36.6 g protein, 0 g carbohydrate and 46.3 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib?

½ × oz (42.5 g) of Beef rib has 144 kcal, with 9.2 g protein, 0 g carbohydrate and 11.6 g fat.

How many calories are in 3 × oz (255 g) of Beef rib?

3 × oz (255 g) of Beef rib has 862 kcal, with 55 g protein, 0 g carbohydrate and 69.4 g fat.

How many calories are in 4 × oz (340 g) of Beef rib?

4 × oz (340 g) of Beef rib has 1149 kcal, with 73.3 g protein, 0 g carbohydrate and 92.5 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168681
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