Beef rib roast

large end, ribs 6-9, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g33123.5 g0 g25.5 g
1 × oz85 g28120 g0 g21.7 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)286 g94767.2 g0 g73 g
2 × oz170 g56339.9 g0 g43.4 g
½ × oz42.5 g14110 g0 g10.9 g
3 × oz255 g84459.9 g0 g65.1 g
4 × oz340 g112579.8 g0 g86.8 g
Nutrition Facts
Per 100 g
Calories331
Total Fat25.5g
Saturated Fat10.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein23.5g

How many calories are in Beef rib roast?

How many calories are in 100 g of Beef rib roast?

100 g of Beef rib roast has 331 kcal, with 23.5 g protein, 0 g carbohydrate and 25.5 g fat.

How many calories are in 1 × oz (85 g) of Beef rib roast?

1 × oz (85 g) of Beef rib roast has 281 kcal, with 20 g protein, 0 g carbohydrate and 21.7 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (286 g) of Beef rib roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (286 g) of Beef rib roast has 947 kcal, with 67.2 g protein, 0 g carbohydrate and 73 g fat.

How many calories are in 2 × oz (170 g) of Beef rib roast?

2 × oz (170 g) of Beef rib roast has 563 kcal, with 39.9 g protein, 0 g carbohydrate and 43.4 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib roast?

½ × oz (42.5 g) of Beef rib roast has 141 kcal, with 10 g protein, 0 g carbohydrate and 10.9 g fat.

How many calories are in 3 × oz (255 g) of Beef rib roast?

3 × oz (255 g) of Beef rib roast has 844 kcal, with 59.9 g protein, 0 g carbohydrate and 65.1 g fat.

How many calories are in 4 × oz (340 g) of Beef rib roast?

4 × oz (340 g) of Beef rib roast has 1125 kcal, with 79.8 g protein, 0 g carbohydrate and 86.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170620
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