Beef rib roast

large end, ribs 6-9, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g37222.8 g0 g30.5 g
1 × oz85 g31619.4 g0 g25.9 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)290 g107966.1 g0 g88.4 g
2 × oz170 g63238.8 g0 g51.8 g
½ × oz42.5 g1589.7 g0 g13 g
3 × oz255 g94958.1 g0 g77.7 g
4 × oz340 g126577.5 g0 g103.7 g
Nutrition Facts
Per 100 g
Calories372
Total Fat30.5g
Saturated Fat12.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein22.8g

How many calories are in Beef rib roast?

How many calories are in 100 g of Beef rib roast?

100 g of Beef rib roast has 372 kcal, with 22.8 g protein, 0 g carbohydrate and 30.5 g fat.

How many calories are in 1 × oz (85 g) of Beef rib roast?

1 × oz (85 g) of Beef rib roast has 316 kcal, with 19.4 g protein, 0 g carbohydrate and 25.9 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (290 g) of Beef rib roast?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (290 g) of Beef rib roast has 1079 kcal, with 66.1 g protein, 0 g carbohydrate and 88.4 g fat.

How many calories are in 2 × oz (170 g) of Beef rib roast?

2 × oz (170 g) of Beef rib roast has 632 kcal, with 38.8 g protein, 0 g carbohydrate and 51.8 g fat.

How many calories are in ½ × oz (42.5 g) of Beef rib roast?

½ × oz (42.5 g) of Beef rib roast has 158 kcal, with 9.7 g protein, 0 g carbohydrate and 13 g fat.

How many calories are in 3 × oz (255 g) of Beef rib roast?

3 × oz (255 g) of Beef rib roast has 949 kcal, with 58.1 g protein, 0 g carbohydrate and 77.7 g fat.

How many calories are in 4 × oz (340 g) of Beef rib roast?

4 × oz (340 g) of Beef rib roast has 1265 kcal, with 77.5 g protein, 0 g carbohydrate and 103.7 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170619
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