Rib eye steak/roast

bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	255	18.1 g	20.3 g
1 × oz	113 g	288	20.5 g	23 g
1 × steak	462 g	1178	83.8 g	93.8 g
1 × roast	2627 g	6699	476.3 g	533.5 g
2 × oz	226 g	576	41 g	45.9 g
½ × oz	56.5 g	144	10.2 g	11.5 g
3 × oz	339 g	864	61.5 g	68.9 g
4 × oz	452 g	1153	81.9 g	91.8 g

Nutrition Facts

Per 100 g

Calories255

Total Fat20.3g

Saturated Fat9.1g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein18.1g

100 g of Rib eye steak/roast has 255 kcal, with 18.1 g protein, 0 g carbohydrate and 20.3 g fat.

1 × oz (113 g) of Rib eye steak/roast has 288 kcal, with 20.5 g protein, 0 g carbohydrate and 23 g fat.

1 × steak (462 g) of Rib eye steak/roast has 1178 kcal, with 83.8 g protein, 0 g carbohydrate and 93.8 g fat.

1 × roast (2627 g) of Rib eye steak/roast has 6699 kcal, with 476.3 g protein, 0 g carbohydrate and 533.5 g fat.

2 × oz (226 g) of Rib eye steak/roast has 576 kcal, with 41 g protein, 0 g carbohydrate and 45.9 g fat.

½ × oz (56.5 g) of Rib eye steak/roast has 144 kcal, with 10.2 g protein, 0 g carbohydrate and 11.5 g fat.

3 × oz (339 g) of Rib eye steak/roast has 864 kcal, with 61.5 g protein, 0 g carbohydrate and 68.9 g fat.

4 × oz (452 g) of Rib eye steak/roast has 1153 kcal, with 81.9 g protein, 0 g carbohydrate and 91.8 g fat.

Data source: USDA FoodData Central · USDA 172151