Rib eye steak

boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19229 g0 g8.5 g
1 × oz85 g16324.6 g0 g7.2 g
1 × steak306 g58888.7 g0 g25.9 g
2 × oz170 g32649.3 g0 g14.4 g
½ × oz42.5 g8212.3 g0 g3.6 g
3 × oz255 g49073.9 g0 g21.6 g
4 × oz340 g65398.5 g0 g28.8 g
Nutrition Facts
Per 100 g
Calories192
Total Fat8.5g
Saturated Fat3.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.0g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 192 kcal, with 29 g protein, 0 g carbohydrate and 8.5 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 163 kcal, with 24.6 g protein, 0 g carbohydrate and 7.2 g fat.

How many calories are in 1 × steak (306 g) of Rib eye steak?

1 × steak (306 g) of Rib eye steak has 588 kcal, with 88.7 g protein, 0 g carbohydrate and 25.9 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 326 kcal, with 49.3 g protein, 0 g carbohydrate and 14.4 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 82 kcal, with 12.3 g protein, 0 g carbohydrate and 3.6 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 490 kcal, with 73.9 g protein, 0 g carbohydrate and 21.6 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 653 kcal, with 98.5 g protein, 0 g carbohydrate and 28.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171233
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