Rib eye steak

boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g20728 g0 g10.6 g
1 × oz85 g17623.8 g0 g9 g
1 × steak291 g60281.4 g0 g30.8 g
2 × oz170 g35247.5 g0 g18 g
½ × oz42.5 g8811.9 g0 g4.5 g
3 × oz255 g52871.3 g0 g27 g
4 × oz340 g70495.1 g0 g35.9 g
Nutrition Facts
Per 100 g
Calories207
Total Fat10.6g
Saturated Fat4.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.0g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 207 kcal, with 28 g protein, 0 g carbohydrate and 10.6 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 176 kcal, with 23.8 g protein, 0 g carbohydrate and 9 g fat.

How many calories are in 1 × steak (291 g) of Rib eye steak?

1 × steak (291 g) of Rib eye steak has 602 kcal, with 81.4 g protein, 0 g carbohydrate and 30.8 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 352 kcal, with 47.5 g protein, 0 g carbohydrate and 18 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 88 kcal, with 11.9 g protein, 0 g carbohydrate and 4.5 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 528 kcal, with 71.3 g protein, 0 g carbohydrate and 27 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 704 kcal, with 95.1 g protein, 0 g carbohydrate and 35.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171209
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