Rib eye steak
boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 21.9 g | 0 g | 7.4 g |
| 1 × oz | 113 g | 174 | 24.7 g | 0 g | 8.4 g |
| 2 × oz | 226 g | 348 | 49.4 g | 0 g | 16.7 g |
| ½ × oz | 56.5 g | 87 | 12.3 g | 0 g | 4.2 g |
| 3 × oz | 339 g | 522 | 74.1 g | 0 g | 25.1 g |
| 4 × oz | 452 g | 696 | 98.8 g | 0 g | 33.5 g |
Nutrition Facts
Per 100 g
Calories154
Total Fat7.4g
Saturated Fat2.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.9g
How many calories are in Rib eye steak?
How many calories are in 100 g of Rib eye steak?
100 g of Rib eye steak has 154 kcal, with 21.9 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (113 g) of Rib eye steak?
1 × oz (113 g) of Rib eye steak has 174 kcal, with 24.7 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 2 × oz (226 g) of Rib eye steak?
2 × oz (226 g) of Rib eye steak has 348 kcal, with 49.4 g protein, 0 g carbohydrate and 16.7 g fat.
How many calories are in ½ × oz (56.5 g) of Rib eye steak?
½ × oz (56.5 g) of Rib eye steak has 87 kcal, with 12.3 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 3 × oz (339 g) of Rib eye steak?
3 × oz (339 g) of Rib eye steak has 522 kcal, with 74.1 g protein, 0 g carbohydrate and 25.1 g fat.
How many calories are in 4 × oz (452 g) of Rib eye steak?
4 × oz (452 g) of Rib eye steak has 696 kcal, with 98.8 g protein, 0 g carbohydrate and 33.5 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 172143
