Rib eye steak

boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	248	26.3 g	15.9 g
1 × oz	85 g	211	22.3 g	13.5 g
1 × steak	266 g	660	69.9 g	42.3 g
2 × oz	170 g	422	44.7 g	27 g
½ × oz	42.5 g	105	11.2 g	6.8 g
3 × oz	255 g	632	67 g	40.5 g
4 × oz	340 g	843	89.4 g	54.1 g

Nutrition Facts

Per 100 g

Calories248

Total Fat15.9g

Saturated Fat7.2g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein26.3g

100 g of Rib eye steak has 248 kcal, with 26.3 g protein, 0 g carbohydrate and 15.9 g fat.

1 × oz (85 g) of Rib eye steak has 211 kcal, with 22.3 g protein, 0 g carbohydrate and 13.5 g fat.

1 × steak (266 g) of Rib eye steak has 660 kcal, with 69.9 g protein, 0 g carbohydrate and 42.3 g fat.

2 × oz (170 g) of Rib eye steak has 422 kcal, with 44.7 g protein, 0 g carbohydrate and 27 g fat.

½ × oz (42.5 g) of Rib eye steak has 105 kcal, with 11.2 g protein, 0 g carbohydrate and 6.8 g fat.

3 × oz (255 g) of Rib eye steak has 632 kcal, with 67 g protein, 0 g carbohydrate and 40.5 g fat.

4 × oz (340 g) of Rib eye steak has 843 kcal, with 89.4 g protein, 0 g carbohydrate and 54.1 g fat.

Data source: USDA FoodData Central · USDA 173401