Rib eye steak

boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Beef

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	241	18.7 g	0.2 g	18.4 g
1 × oz	113 g	272	21.1 g	0.2 g	20.8 g
1 × steak	316 g	762	59.1 g	0.6 g	58.2 g
2 × oz	226 g	545	42.2 g	0.5 g	41.7 g
½ × oz	56.5 g	136	10.6 g	0.1 g	10.4 g
3 × oz	339 g	817	63.4 g	0.7 g	62.5 g
4 × oz	452 g	1089	84.5 g	0.9 g	83.3 g

Nutrition Facts

Per 100 g

Calories241

Total Fat18.4g

Saturated Fat8.1g

Total Carbohydrate0.2g

Dietary Fibre0.0g

Total Sugars0.0g

Protein18.7g

100 g of Rib eye steak has 241 kcal, with 18.7 g protein, 0.2 g carbohydrate and 18.4 g fat.

1 × oz (113 g) of Rib eye steak has 272 kcal, with 21.1 g protein, 0.2 g carbohydrate and 20.8 g fat.

1 × steak (316 g) of Rib eye steak has 762 kcal, with 59.1 g protein, 0.6 g carbohydrate and 58.2 g fat.

2 × oz (226 g) of Rib eye steak has 545 kcal, with 42.2 g protein, 0.5 g carbohydrate and 41.7 g fat.

½ × oz (56.5 g) of Rib eye steak has 136 kcal, with 10.6 g protein, 0.1 g carbohydrate and 10.4 g fat.

3 × oz (339 g) of Rib eye steak has 817 kcal, with 63.4 g protein, 0.7 g carbohydrate and 62.5 g fat.

4 × oz (452 g) of Rib eye steak has 1089 kcal, with 84.5 g protein, 0.9 g carbohydrate and 83.3 g fat.

Data source: USDA FoodData Central · USDA 173403