Rib eye steak

boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22819.3 g0.1 g16.7 g
1 × oz113 g25821.8 g0.1 g18.9 g
1 × steak326 g74362.8 g0.4 g54.5 g
2 × oz226 g51543.5 g0.3 g37.8 g
½ × oz56.5 g12910.9 g0.1 g9.4 g
3 × oz339 g77365.3 g0.4 g56.6 g
4 × oz452 g103187.1 g0.5 g75.5 g
Nutrition Facts
Per 100 g
Calories228
Total Fat16.7g
Saturated Fat7.4g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.3g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 228 kcal, with 19.3 g protein, 0.1 g carbohydrate and 16.7 g fat.

How many calories are in 1 × oz (113 g) of Rib eye steak?

1 × oz (113 g) of Rib eye steak has 258 kcal, with 21.8 g protein, 0.1 g carbohydrate and 18.9 g fat.

How many calories are in 1 × steak (326 g) of Rib eye steak?

1 × steak (326 g) of Rib eye steak has 743 kcal, with 62.8 g protein, 0.4 g carbohydrate and 54.5 g fat.

How many calories are in 2 × oz (226 g) of Rib eye steak?

2 × oz (226 g) of Rib eye steak has 515 kcal, with 43.5 g protein, 0.3 g carbohydrate and 37.8 g fat.

How many calories are in ½ × oz (56.5 g) of Rib eye steak?

½ × oz (56.5 g) of Rib eye steak has 129 kcal, with 10.9 g protein, 0.1 g carbohydrate and 9.4 g fat.

How many calories are in 3 × oz (339 g) of Rib eye steak?

3 × oz (339 g) of Rib eye steak has 773 kcal, with 65.3 g protein, 0.4 g carbohydrate and 56.6 g fat.

How many calories are in 4 × oz (452 g) of Rib eye steak?

4 × oz (452 g) of Rib eye steak has 1031 kcal, with 87.1 g protein, 0.5 g carbohydrate and 75.5 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173402
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