Rib eye steak
boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 19.3 g | 0.1 g | 16.7 g |
| 1 × oz | 113 g | 258 | 21.8 g | 0.1 g | 18.9 g |
| 1 × steak | 326 g | 743 | 62.8 g | 0.4 g | 54.5 g |
| 2 × oz | 226 g | 515 | 43.5 g | 0.3 g | 37.8 g |
| ½ × oz | 56.5 g | 129 | 10.9 g | 0.1 g | 9.4 g |
| 3 × oz | 339 g | 773 | 65.3 g | 0.4 g | 56.6 g |
| 4 × oz | 452 g | 1031 | 87.1 g | 0.5 g | 75.5 g |
How many calories are in Rib eye steak?
How many calories are in 100 g of Rib eye steak?
100 g of Rib eye steak has 228 kcal, with 19.3 g protein, 0.1 g carbohydrate and 16.7 g fat.
How many calories are in 1 × oz (113 g) of Rib eye steak?
1 × oz (113 g) of Rib eye steak has 258 kcal, with 21.8 g protein, 0.1 g carbohydrate and 18.9 g fat.
How many calories are in 1 × steak (326 g) of Rib eye steak?
1 × steak (326 g) of Rib eye steak has 743 kcal, with 62.8 g protein, 0.4 g carbohydrate and 54.5 g fat.
How many calories are in 2 × oz (226 g) of Rib eye steak?
2 × oz (226 g) of Rib eye steak has 515 kcal, with 43.5 g protein, 0.3 g carbohydrate and 37.8 g fat.
How many calories are in ½ × oz (56.5 g) of Rib eye steak?
½ × oz (56.5 g) of Rib eye steak has 129 kcal, with 10.9 g protein, 0.1 g carbohydrate and 9.4 g fat.
How many calories are in 3 × oz (339 g) of Rib eye steak?
3 × oz (339 g) of Rib eye steak has 773 kcal, with 65.3 g protein, 0.4 g carbohydrate and 56.6 g fat.
How many calories are in 4 × oz (452 g) of Rib eye steak?
4 × oz (452 g) of Rib eye steak has 1031 kcal, with 87.1 g protein, 0.5 g carbohydrate and 75.5 g fat.