Rib eye steak

bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g21028 g0 g10.9 g
1 × oz85 g17923.8 g0 g9.3 g
1 × steak385 g809107.6 g0 g42 g
2 × oz170 g35747.5 g0 g18.5 g
½ × oz42.5 g8911.9 g0 g4.6 g
3 × oz255 g53671.3 g0 g27.8 g
4 × oz340 g71495.1 g0 g37.1 g
Nutrition Facts
Per 100 g
Calories210
Total Fat10.9g
Saturated Fat4.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.0g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 210 kcal, with 28 g protein, 0 g carbohydrate and 10.9 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 179 kcal, with 23.8 g protein, 0 g carbohydrate and 9.3 g fat.

How many calories are in 1 × steak (385 g) of Rib eye steak?

1 × steak (385 g) of Rib eye steak has 809 kcal, with 107.6 g protein, 0 g carbohydrate and 42 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 357 kcal, with 47.5 g protein, 0 g carbohydrate and 18.5 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 89 kcal, with 11.9 g protein, 0 g carbohydrate and 4.6 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 536 kcal, with 71.3 g protein, 0 g carbohydrate and 27.8 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 714 kcal, with 95.1 g protein, 0 g carbohydrate and 37.1 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171238
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