Rib eye steak

bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22927 g0 g13.4 g
1 × oz85 g19523 g0 g11.4 g
1 × steak378 g866102.2 g0 g50.8 g
2 × oz170 g38946 g0 g22.8 g
½ × oz42.5 g9711.5 g0 g5.7 g
3 × oz255 g58468.9 g0 g34.3 g
4 × oz340 g77991.9 g0 g45.7 g
Nutrition Facts
Per 100 g
Calories229
Total Fat13.4g
Saturated Fat4.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.0g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 229 kcal, with 27 g protein, 0 g carbohydrate and 13.4 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 195 kcal, with 23 g protein, 0 g carbohydrate and 11.4 g fat.

How many calories are in 1 × steak (378 g) of Rib eye steak?

1 × steak (378 g) of Rib eye steak has 866 kcal, with 102.2 g protein, 0 g carbohydrate and 50.8 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 389 kcal, with 46 g protein, 0 g carbohydrate and 22.8 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 97 kcal, with 11.5 g protein, 0 g carbohydrate and 5.7 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 584 kcal, with 68.9 g protein, 0 g carbohydrate and 34.3 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 779 kcal, with 91.9 g protein, 0 g carbohydrate and 45.7 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171237
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