Rib eye steak

bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22127.4 g0 g12.4 g
1 × oz85 g18823.3 g0 g10.6 g
1 × steak381 g842104.4 g0 g47.4 g
2 × oz170 g37646.6 g0 g21.1 g
½ × oz42.5 g9411.6 g0 g5.3 g
3 × oz255 g56469.9 g0 g31.7 g
4 × oz340 g75193.2 g0 g42.3 g
Nutrition Facts
Per 100 g
Calories221
Total Fat12.4g
Saturated Fat4.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.4g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 221 kcal, with 27.4 g protein, 0 g carbohydrate and 12.4 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 188 kcal, with 23.3 g protein, 0 g carbohydrate and 10.6 g fat.

How many calories are in 1 × steak (381 g) of Rib eye steak?

1 × steak (381 g) of Rib eye steak has 842 kcal, with 104.4 g protein, 0 g carbohydrate and 47.4 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 376 kcal, with 46.6 g protein, 0 g carbohydrate and 21.1 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 94 kcal, with 11.6 g protein, 0 g carbohydrate and 5.3 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 564 kcal, with 69.9 g protein, 0 g carbohydrate and 31.7 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 751 kcal, with 93.2 g protein, 0 g carbohydrate and 42.3 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171236
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