Rib eye steak

bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g31322.7 g0 g24.7 g
1 × oz85 g26619.3 g0 g21 g
1 × steak378 g118385.8 g0 g93.4 g
2 × oz170 g53238.6 g0 g42 g
½ × oz42.5 g1339.7 g0 g10.5 g
3 × oz255 g79857.9 g0 g63 g
4 × oz340 g106477.2 g0 g84 g
Nutrition Facts
Per 100 g
Calories313
Total Fat24.7g
Saturated Fat10.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.7g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 313 kcal, with 22.7 g protein, 0 g carbohydrate and 24.7 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 266 kcal, with 19.3 g protein, 0 g carbohydrate and 21 g fat.

How many calories are in 1 × steak (378 g) of Rib eye steak?

1 × steak (378 g) of Rib eye steak has 1183 kcal, with 85.8 g protein, 0 g carbohydrate and 93.4 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 532 kcal, with 38.6 g protein, 0 g carbohydrate and 42 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 133 kcal, with 9.7 g protein, 0 g carbohydrate and 10.5 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 798 kcal, with 57.9 g protein, 0 g carbohydrate and 63 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 1064 kcal, with 77.2 g protein, 0 g carbohydrate and 84 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173385
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