Rib eye steak

bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g30922.9 g0 g24.2 g
1 × oz85 g26319.5 g0 g20.6 g
1 × steak381 g117787.2 g0 g92.2 g
2 × oz170 g52538.9 g0 g41.1 g
½ × oz42.5 g1319.7 g0 g10.3 g
3 × oz255 g78858.4 g0 g61.7 g
4 × oz340 g105177.9 g0 g82.3 g
Nutrition Facts
Per 100 g
Calories309
Total Fat24.2g
Saturated Fat10.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.9g

How many calories are in Rib eye steak?

How many calories are in 100 g of Rib eye steak?

100 g of Rib eye steak has 309 kcal, with 22.9 g protein, 0 g carbohydrate and 24.2 g fat.

How many calories are in 1 × oz (85 g) of Rib eye steak?

1 × oz (85 g) of Rib eye steak has 263 kcal, with 19.5 g protein, 0 g carbohydrate and 20.6 g fat.

How many calories are in 1 × steak (381 g) of Rib eye steak?

1 × steak (381 g) of Rib eye steak has 1177 kcal, with 87.2 g protein, 0 g carbohydrate and 92.2 g fat.

How many calories are in 2 × oz (170 g) of Rib eye steak?

2 × oz (170 g) of Rib eye steak has 525 kcal, with 38.9 g protein, 0 g carbohydrate and 41.1 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye steak?

½ × oz (42.5 g) of Rib eye steak has 131 kcal, with 9.7 g protein, 0 g carbohydrate and 10.3 g fat.

How many calories are in 3 × oz (255 g) of Rib eye steak?

3 × oz (255 g) of Rib eye steak has 788 kcal, with 58.4 g protein, 0 g carbohydrate and 61.7 g fat.

How many calories are in 4 × oz (340 g) of Rib eye steak?

4 × oz (340 g) of Rib eye steak has 1051 kcal, with 77.9 g protein, 0 g carbohydrate and 82.3 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173387
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