Rib eye

small end, ribs 10-12, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g23428 g0 g12.7 g
1 × oz85 g19923.8 g0 g10.8 g
1 × steak (yield from 294 g raw meat)231 g54164.6 g0 g29.4 g
2 × oz170 g39847.5 g0 g21.6 g
½ × oz42.5 g9911.9 g0 g5.4 g
3 × oz255 g59771.3 g0 g32.4 g
4 × oz340 g79695 g0 g43.2 g
Nutrition Facts
Per 100 g
Calories234
Total Fat12.7g
Saturated Fat4.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.9g

How many calories are in Rib eye?

How many calories are in 100 g of Rib eye?

100 g of Rib eye has 234 kcal, with 28 g protein, 0 g carbohydrate and 12.7 g fat.

How many calories are in 1 × oz (85 g) of Rib eye?

1 × oz (85 g) of Rib eye has 199 kcal, with 23.8 g protein, 0 g carbohydrate and 10.8 g fat.

How many calories are in 1 × steak (yield from 294 g raw meat) (231 g) of Rib eye?

1 × steak (yield from 294 g raw meat) (231 g) of Rib eye has 541 kcal, with 64.6 g protein, 0 g carbohydrate and 29.4 g fat.

How many calories are in 2 × oz (170 g) of Rib eye?

2 × oz (170 g) of Rib eye has 398 kcal, with 47.5 g protein, 0 g carbohydrate and 21.6 g fat.

How many calories are in ½ × oz (42.5 g) of Rib eye?

½ × oz (42.5 g) of Rib eye has 99 kcal, with 11.9 g protein, 0 g carbohydrate and 5.4 g fat.

How many calories are in 3 × oz (255 g) of Rib eye?

3 × oz (255 g) of Rib eye has 597 kcal, with 71.3 g protein, 0 g carbohydrate and 32.4 g fat.

How many calories are in 4 × oz (340 g) of Rib eye?

4 × oz (340 g) of Rib eye has 796 kcal, with 95 g protein, 0 g carbohydrate and 43.2 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169556
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