Beef back ribs

bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g30627.8 g0 g21.7 g
1 × oz85 g26023.6 g0 g18.5 g
1 × ribs1197 g3663332.2 g0 g260 g
2 × oz170 g52047.2 g0 g36.9 g
½ × oz42.5 g13011.8 g0 g9.2 g
3 × oz255 g78070.8 g0 g55.4 g
4 × oz340 g104094.4 g0 g73.8 g
Nutrition Facts
Per 100 g
Calories306
Total Fat21.7g
Saturated Fat8.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.8g

How many calories are in Beef back ribs?

How many calories are in 100 g of Beef back ribs?

100 g of Beef back ribs has 306 kcal, with 27.8 g protein, 0 g carbohydrate and 21.7 g fat.

How many calories are in 1 × oz (85 g) of Beef back ribs?

1 × oz (85 g) of Beef back ribs has 260 kcal, with 23.6 g protein, 0 g carbohydrate and 18.5 g fat.

How many calories are in 1 × ribs (1197 g) of Beef back ribs?

1 × ribs (1197 g) of Beef back ribs has 3663 kcal, with 332.2 g protein, 0 g carbohydrate and 260 g fat.

How many calories are in 2 × oz (170 g) of Beef back ribs?

2 × oz (170 g) of Beef back ribs has 520 kcal, with 47.2 g protein, 0 g carbohydrate and 36.9 g fat.

How many calories are in ½ × oz (42.5 g) of Beef back ribs?

½ × oz (42.5 g) of Beef back ribs has 130 kcal, with 11.8 g protein, 0 g carbohydrate and 9.2 g fat.

How many calories are in 3 × oz (255 g) of Beef back ribs?

3 × oz (255 g) of Beef back ribs has 780 kcal, with 70.8 g protein, 0 g carbohydrate and 55.4 g fat.

How many calories are in 4 × oz (340 g) of Beef back ribs?

4 × oz (340 g) of Beef back ribs has 1040 kcal, with 94.4 g protein, 0 g carbohydrate and 73.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 172146
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