Beef back ribs

bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g29928.4 g0 g20.6 g
1 × oz85 g25424.1 g0 g17.5 g
1 × ribs1159 g3465328.7 g0 g238.4 g
2 × oz170 g50848.2 g0 g35 g
½ × oz42.5 g12712.1 g0 g8.7 g
3 × oz255 g76272.3 g0 g52.5 g
4 × oz340 g101796.4 g0 g69.9 g
Nutrition Facts
Per 100 g
Calories299
Total Fat20.6g
Saturated Fat8.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.4g

How many calories are in Beef back ribs?

How many calories are in 100 g of Beef back ribs?

100 g of Beef back ribs has 299 kcal, with 28.4 g protein, 0 g carbohydrate and 20.6 g fat.

How many calories are in 1 × oz (85 g) of Beef back ribs?

1 × oz (85 g) of Beef back ribs has 254 kcal, with 24.1 g protein, 0 g carbohydrate and 17.5 g fat.

How many calories are in 1 × ribs (1159 g) of Beef back ribs?

1 × ribs (1159 g) of Beef back ribs has 3465 kcal, with 328.7 g protein, 0 g carbohydrate and 238.4 g fat.

How many calories are in 2 × oz (170 g) of Beef back ribs?

2 × oz (170 g) of Beef back ribs has 508 kcal, with 48.2 g protein, 0 g carbohydrate and 35 g fat.

How many calories are in ½ × oz (42.5 g) of Beef back ribs?

½ × oz (42.5 g) of Beef back ribs has 127 kcal, with 12.1 g protein, 0 g carbohydrate and 8.7 g fat.

How many calories are in 3 × oz (255 g) of Beef back ribs?

3 × oz (255 g) of Beef back ribs has 762 kcal, with 72.3 g protein, 0 g carbohydrate and 52.5 g fat.

How many calories are in 4 × oz (340 g) of Beef back ribs?

4 × oz (340 g) of Beef back ribs has 1017 kcal, with 96.4 g protein, 0 g carbohydrate and 69.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173383
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