Beef back ribs

bone-in, separable lean and fat, trimmed to 0" fat, select, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g30516.8 g0.6 g26.2 g
1 × oz113 g34518.9 g0.7 g29.6 g
1 × ribs1562 g4764261.6 g9.4 g409.7 g
2 × oz226 g68937.9 g1.4 g59.3 g
½ × oz56.5 g1729.5 g0.3 g14.8 g
3 × oz339 g103456.8 g2 g88.9 g
4 × oz452 g137975.7 g2.7 g118.6 g
Nutrition Facts
Per 100 g
Calories305
Total Fat26.2g
Saturated Fat11.7g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.8g

How many calories are in Beef back ribs?

How many calories are in 100 g of Beef back ribs?

100 g of Beef back ribs has 305 kcal, with 16.8 g protein, 0.6 g carbohydrate and 26.2 g fat.

How many calories are in 1 × oz (113 g) of Beef back ribs?

1 × oz (113 g) of Beef back ribs has 345 kcal, with 18.9 g protein, 0.7 g carbohydrate and 29.6 g fat.

How many calories are in 1 × ribs (1562 g) of Beef back ribs?

1 × ribs (1562 g) of Beef back ribs has 4764 kcal, with 261.6 g protein, 9.4 g carbohydrate and 409.7 g fat.

How many calories are in 2 × oz (226 g) of Beef back ribs?

2 × oz (226 g) of Beef back ribs has 689 kcal, with 37.9 g protein, 1.4 g carbohydrate and 59.3 g fat.

How many calories are in ½ × oz (56.5 g) of Beef back ribs?

½ × oz (56.5 g) of Beef back ribs has 172 kcal, with 9.5 g protein, 0.3 g carbohydrate and 14.8 g fat.

How many calories are in 3 × oz (339 g) of Beef back ribs?

3 × oz (339 g) of Beef back ribs has 1034 kcal, with 56.8 g protein, 2 g carbohydrate and 88.9 g fat.

How many calories are in 4 × oz (452 g) of Beef back ribs?

4 × oz (452 g) of Beef back ribs has 1379 kcal, with 75.7 g protein, 2.7 g carbohydrate and 118.6 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173406
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