Beef back ribs

bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g32416.2 g0.8 g28.4 g
1 × oz113 g36618.2 g0.9 g32.1 g
1 × ribs1587 g5142256.3 g12.4 g451 g
2 × oz226 g73236.5 g1.8 g64.2 g
½ × oz56.5 g1839.1 g0.4 g16.1 g
3 × oz339 g109854.7 g2.6 g96.3 g
4 × oz452 g146473 g3.5 g128.5 g
Nutrition Facts
Per 100 g
Calories324
Total Fat28.4g
Saturated Fat12.6g
Total Carbohydrate0.8g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.1g

How many calories are in Beef back ribs?

How many calories are in 100 g of Beef back ribs?

100 g of Beef back ribs has 324 kcal, with 16.2 g protein, 0.8 g carbohydrate and 28.4 g fat.

How many calories are in 1 × oz (113 g) of Beef back ribs?

1 × oz (113 g) of Beef back ribs has 366 kcal, with 18.2 g protein, 0.9 g carbohydrate and 32.1 g fat.

How many calories are in 1 × ribs (1587 g) of Beef back ribs?

1 × ribs (1587 g) of Beef back ribs has 5142 kcal, with 256.3 g protein, 12.4 g carbohydrate and 451 g fat.

How many calories are in 2 × oz (226 g) of Beef back ribs?

2 × oz (226 g) of Beef back ribs has 732 kcal, with 36.5 g protein, 1.8 g carbohydrate and 64.2 g fat.

How many calories are in ½ × oz (56.5 g) of Beef back ribs?

½ × oz (56.5 g) of Beef back ribs has 183 kcal, with 9.1 g protein, 0.4 g carbohydrate and 16.1 g fat.

How many calories are in 3 × oz (339 g) of Beef back ribs?

3 × oz (339 g) of Beef back ribs has 1098 kcal, with 54.7 g protein, 2.6 g carbohydrate and 96.3 g fat.

How many calories are in 4 × oz (452 g) of Beef back ribs?

4 × oz (452 g) of Beef back ribs has 1464 kcal, with 73 g protein, 3.5 g carbohydrate and 128.5 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 172169
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